Team Training. Life Changing.
Welcome to the world’s fastest growing functional training community.
OUR CLASSES
FUNCTIONAL HIIT
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
TEAM TRAINING
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
45 MINUTES
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
Get Your HIIT Workout at the Top Fitness Center in Austin, TX
Take control of your health and well-being with team training at F45 Training in Austin. F45 offers the ultimate 45-minute full-body workout, combining elements of high-intensity interval training (HIIT) and circuit training for faster results. Sign up to join us for our next functional strength training workout.
Reach Your Goals with a Group Workout Class
F45 is quickly becoming the top choice for those wanting an effective full-body workout. Our group classes incorporate body resistance training, HIIT, and circuit training. F45 gives you a unique, effective functional strength training class for achieving your fitness goals.
No other circuit training gyms offer the same workout or positive atmosphere. Our training facility offers an upbeat environment where you can receive encouragement, support, and the results that you want.
Along with our 45-minute full-body workout, members receive a free personal nutrition program. Our comprehensive approach to fitness can help you live the life you want, whether your goal is to lose weight or gain muscle.
Where Can I Find a Gym Near Me in Austin?
F45 Austin is in “The Domain” outdoor shopping mall in North Austin. We are part of a global fitness community with F45 circuit training gyms located in cities across the world.
You can rely on us for innovative training classes and the motivation needed to stick with your workouts. Our classes are for everyone, no matter your current fitness level.
Contact us today to take part in an upcoming full-body workout at F45 Domain Austin.
What is F45 Training?
The F stands for functional training, a mix of circuit and hit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.
Ready for some life changing team training?
F45 Training is a global fitness community specializing in
innovative, high-intensity group workouts that are fast, fun,
and results-driven. Become part of the F45 family today and
experience for yourself what makes us different. With our
fitness studios expanding across the United States, there’s
probably an F45 Training near you.
Innovation.
We are unlike other fitness gyms near
you. Our functional fitness training
classes continuously evolve so virtually
no two workouts are ever the same!
Motivation
The motivation and encouragement in a group training facility creates a
pulsing, upbeat environment where
goals are met and exceeded.
Results
When it comes to weight
management, good nutrition is vital. F45 Training gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.
Join the challenge
At F45 we’re here to help you curate a lifestyle characterized by safe, effective exercise and sound nutrition. Our custom programming can be used to accomplish any goal, from improved health to weight loss to better performance. Our method works for everyone — people who are just starting out and people who have trained for years.
3220 Amy Donovan Plaza, Austin, TX 78758